Healthy and Fit in the Middle of a Pandemic with IIK Bhakti Wiyata

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Healthy and Fit in the Middle of a Pandemic with IIK Bhakti Wiyata

4 Apr 2021 17:42 by Rizki Aprilia


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Dense activity sometimes makes us forget about exercise routines. Even though taking time to exercise every day is important to maintain immunity, especially in the midst of the current pandemic. To support this, IIK Bhakti Wiyata is holding a series of very exciting fitness events to participate in. Bhakta ON Fit is an IIK Bhakti Wiyata sporting event which is held with the aim of arousing the spirit of sports in the community to stay healthy and fit amid the current pandemic. In addition, this event also wants to introduce sports facilities available at IIK Bhakti Wiyata, namely Adipadma Fitness Center and Adipadama Sport Center. The sports that will be displayed are:

Zumba
Yoga
Aerobics
The event, which will be held a week in a row, is intended for the public and is free (free of charge). Interestingly, each class is also equipped with a nutritionist and physiotherapist to provide materials about health to participants and is free for question and answer sessions. Come on, record and book the class schedule!

 

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